All articles tagged with #age 40
A BuzzFeed photo gallery chronicles how 101 celebrities looked at 40, with captions noting the year for each image and highlighting moments from stars like Paul Rudd, Brad Pitt, Kate Middleton, and Barack Obama, celebrating the milestone with a visual timeline.
An oncologist recommends adopting a routine of daily aerobic and resistance exercise by age 40, along with a plant-forward diet, limiting alcohol, and ensuring good sleep, to help lower cancer risk as you age.
Regular health tests are important for preventive care, especially as you age. At age 30, you should get a physical exam, cholesterol test, and skin cancer screening. At age 40, add a blood pressure test, diabetes screening, and mammogram or prostate exam. At age 50, add a colon cancer screening and bone density test to the list.