The Pros and Cons of Adrenal Cocktails.
Adrenal fatigue is not a recognized medical condition, but some alternative wellness practitioners recommend adrenal cocktails to support the adrenal glands. However, there is no evidence that these drinks are helpful or necessary for adrenal health. Adrenal insufficiency is a verified medical condition that requires proper diagnosis and treatment. Adrenal cocktails may be problematic for people with blood sugar regulation issues and high blood pressure. It's best to visit a healthcare provider to rule out medical conditions that may be causing symptoms often linked to adrenal fatigue. A balanced diet, restful sleep, stress management, and physical activity are more helpful for overall health.