All articles tagged with #abv
The article ranks five alcoholic beverages—beer, wine, cider, cognac, and gin—based on their alcohol content, highlighting that beer and cider have the lowest ABV (4-6%), making them potentially less harmful options compared to spirits like cognac and gin, which have higher ABV levels around 40%. It discusses the relative health considerations of these drinks and the importance of moderation.
The healthiest beer is one with the lowest ABV, according to registered dietitian Chris Mohr. Low-calorie and light beers are healthier options, but not everyone likes the taste of light beers. Regardless of how beer is made, it’s the alcohol content that’s going to make the biggest negative health impact. There really isn’t an amount of beer you can drink per day that would be actively good for you, but moderate drinking is defined as no more than one drink for women and two drinks for men in a single day.