"Optimizing Multivitamin Absorption: Expert Tips for Daily Vitality"
Originally Published 1 year ago — by WBAL TV Baltimore
Nurse practitioner Tiffanie France at Mercy Medical Center in Baltimore explains that whether a person should take a multivitamin depends on individual factors such as absorption issues, vitamin deficiencies, and dietary habits. While some people may not need a multivitamin, those with specific deficiencies or dietary restrictions, such as vegans or vegetarians, may benefit from supplements. It's important to consult with a doctor to determine whether taking a multivitamin is necessary.