"Fitness icon Denise Austin stuns in red swimsuit at 66"
Fitness guru Denise Austin, 66, has been doing 30-minute workouts every day for 40 years, incorporating cardio, toning, and stretching exercises to keep herself strong and her heart healthy. She advises that 30 minutes most days of the week is a great amount of time to get a great workout, and even suggests splitting exercises into smaller chunks if needed. Austin reminds others that there is no excuse not to prioritize their health and fitness, and recently posed in a red swimsuit to celebrate Memorial Day.