Fried Snacks Linked to Depression, Warn Scientists.

A study conducted in the UK suggests that consuming fried food, such as chips and fried white meat, could increase the risk of anxiety and depression. The study followed over 140,000 people for an average of 11 years and found that those who ate at least one portion of fried food were 12% more likely to have anxiety and 7% more likely to show signs of depression. The study suggests that acrylamide, a chemical substance formed when starchy foods are fried or baked at high temperatures, may be linked to inflammation in the brain. The authors recommend reducing fried food consumption for better mental health.