Ultra-Processed Diet Linked to Lower Fertility Odds for Women

TL;DR Summary
A study analyzing NHANES data found that women with higher consumption of ultra-processed foods had about 60% lower odds of conceiving within a year, while those who ate more whole foods had better odds. The foods may expose the body to chemicals like phthalates, BPA and acrylamides that can disrupt hormones, though the study is observational and does not prove causation. Reducing UPFs and increasing whole foods could potentially improve fertility chances.
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