"Sugary and Artificially Sweetened Drinks Increase Atrial Fibrillation Risk, Study Finds"

A new study suggests that consuming artificially sweetened beverages, such as diet sodas, is associated with a 20% higher risk of irregular heartbeats, while sugar-sweetened drinks are linked to a 10% increase. The research, based on data from over 200,000 people, found that those who consumed at least 2 liters of sweetened drinks per week had higher risks. However, the study only shows an association and cannot prove causation. Experts recommend limiting or avoiding no- and low-calorie sweetened beverages and opting for water instead.