Addressing Sleep Issues Could Boost Life Satisfaction in Adults with ADHD Traits
TL;DR Summary
A study finds that insomnia may be a key factor linking ADHD traits to lower life satisfaction in adults, highlighting the importance of addressing sleep issues to improve overall well-being.
- Insomnia could be key to lower life satisfaction in adults with ADHD traits, study finds University of Southampton
- Pre-sleep arousal as a possible mechanism driving sleep problems in relation to ADHD traits Nature
- One treatable issue could dramatically improve life for adults with ADHD New Atlas
- ADHD Symptoms May Undermine Sleep and Well-Being Technology Networks
- Can’t sleep, can’t focus, can’t thrive? ADHD and insomnia may be a vicious cycle ScienceDaily
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