Oprah Winfrey Opens Up About Weight Loss Medication and Overcoming Shame

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Source: NBC News
Oprah Winfrey Opens Up About Weight Loss Medication and Overcoming Shame
Photo: NBC News
TL;DR Summary

Oprah Winfrey revealed in an interview with People magazine that she uses weight loss medication as a tool to manage her weight and overcome her own shame about it. While she did not disclose the specific medication, recent headlines have highlighted drugs like Ozempic and Wegovy for their weight loss benefits. Winfrey has also made lifestyle changes, including following the WeightWatchers points system, drinking a gallon of water a day, and engaging in regular exercise like hiking. She emphasized that weight loss is not solely about willpower but also about the brain, and she is close to reaching her goal weight of 160 pounds.

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