104-Year-Old Superager Shares Secrets to a Sharp Mind

1 min read
Source: Business Insider
104-Year-Old Superager Shares Secrets to a Sharp Mind
Photo: Business Insider
TL;DR Summary

A 104-year-old woman, Mollie, exemplifies a SuperAger with sharp memory and longevity, attributing her health to moderation in eating and drinking, mental engagement through reading and puzzles, and strong community and family connections. Her active lifestyle in her earlier years and her positive outlook continue to inspire.

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