"Sugar Elimination: Finding the Sweet Spot for Health and Happiness"

1 min read
Source: The Guardian
"Sugar Elimination: Finding the Sweet Spot for Health and Happiness"
Photo: The Guardian
TL;DR Summary

Bio-based startups in San Francisco are developing innovative ways to counteract sugar consumption, including a plant fibre-based drink mix that soaks up sugar in the stomach and enzymes that convert sugar into fibre in the gut. These technologies offer the potential to make sugar a healthier, less guilty pleasure, but further studies are needed to evaluate their safety and benefits. While proponents see these innovations as valuable tools in addressing sugar consumption, critics warn that they may encourage continued consumption of unhelpful foods and emphasize the importance of focusing on whole foods and reducing intake of ultra-processed products.

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