"Naturopathic Doctor's Surprising Energy Boosting Hack: Simple and Affordable!"

Naturopathic doctor Christal Blanchard shared an easy and cheap energy hack on TikTok that most people overlook - drinking water. Blanchard explained that water reduces inflammation, helps with constipation, reduces brain fog, and supports natural detoxing, all of which contribute to increased energy levels. She emphasized the importance of proper hydration and encouraged those experiencing fatigue to give it a try, noting that it may take 1-2 weeks to see results and suggesting the addition of Himalayan salt or minerals to aid water absorption.