"Jake Gyllenhaal's Trainer Reveals Secret to Ripped Body: Vertical Climber"
TL;DR Summary
Jake Gyllenhaal's trainer, Jason Walsh, revealed that the key to the actor's lean physique for his upcoming movie, Road House, was training on the VersaClimber. The cardio-focused equipment works by simulating an upward climbing movement and can be used in a variety of ways for intervals and endurance to increase calorie burn and aerobic capacity. Vertical climbers have had a recent resurgence in popularity, with many boutique gyms featuring the machines in their classes.
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- Ditch the treadmill. Jake Gyllenhaal's trainer says a vertical climber will take your fitness to the next level. msnNOW
- Vertical climber helped Jake Gyllenhaal get ripped, trainer says Insider
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