"Overcoming Carjack Trauma: The Power of EMDR Therapy"

The author shares their personal experience of being carjacked and the subsequent trauma they faced. They turned to EMDR therapy, a technique that helps process trauma and develop coping skills. Through the therapy sessions, the author gradually regained control and learned to accept and grow stronger from the experience. While their life has changed, they now see themselves as a survivor rather than a victim.