Two Weeks on a Rebounder: How a Home Trampoline Brightened My Winter

Writer Kat Storr tests a BCAN rebounder trampoline for two weeks after an ankle injury, finding it a fun, effective low‑impact cardio option that fatigue‑burns the calves and activates the glutes and core, while also boosting mood and offering more than just jumping through varied moves—making winter workouts feel lighter and more upbeat.