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"Daylight Saving Time Dilemma: NY and NJ Legislation to End DST in 2024"

1 min read
Source: Gothamist
"Daylight Saving Time Dilemma: NY and NJ Legislation to End DST in 2024"
Photo: Gothamist
TL;DR Summary

Daylight Saving Time returns overnight Sunday, prompting clocks to move forward an hour, potentially causing sleep disruptions and health risks, including increased hospital admissions for atrial fibrillation and cognitive functioning issues. Sleep experts emphasize the importance of adequate sleep and recommend adjusting bedtime incrementally before the time change to mitigate its effects.

Topics:nation#cardiovascular-health#cognitive-functioning#daylight-saving-time#health#health-risks#sleep
Share this article
  1. NY and NJ turn the clocks ahead Sunday: More daylight, more problems  Gothamist
  2. Daylight Savings 2024: When is spring forward? Does DST time change end?  IndyStar
  3. Spring forward! Daylight saving time ushers in extra evening sunlight  KATU
  4. Legislation could end Daylight Savings time 2024  CBS News 8
  5. Daylight Saving Time Is Bad For Our Internal Clocks, Too  TIME

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