"Beat the Heat: Stay Cool in Hot Weather, No AC Needed"

Extreme heat is becoming increasingly dangerous, with record-breaking temperatures being experienced in various parts of the world. Heat-related illnesses such as heat exhaustion and heat stroke can be life-threatening, particularly for vulnerable populations such as infants, older adults, and those who work outdoors. To stay safe during extreme heat, it is important to keep your home and body cool, stay hydrated by drinking plenty of water, recognize the signs of heat exhaustion and heat stroke, and take precautions when engaging in outdoor activities. Additionally, it is crucial to check on vulnerable individuals in the community and provide support if needed.