"5 Quick Habits for Instant Life Improvement"

Influencer Colby Kultgen shares 30 small habits for massive life improvement, including gratitude lists, switching up nighttime tech routines, consuming educational content faster, reading daily, writing to-do lists, automating small tasks, body scan meditation, going to bed earlier, asking for what you want, making plans with friends, saving meaningful content, writing daily stories, putting away phones while working, committing to a creative practice, tracking schedules, embracing boredom, listening more than speaking, creating more than consuming, offering more compliments, donating unused items, deleting unused apps, reaching out to old friends, setting boundaries, monitoring information intake, staying authentic, revisiting past joys, avoiding comparison, reading for pleasure, prioritizing health, and leaving things better than found.