Mental Fatigue: The Hidden Trigger for Aggression and Conflict

TL;DR Summary
A new study supports the controversial 'ego depletion' theory, suggesting that mental fatigue from making difficult decisions can lead to aggressive behavior by wearing down brain areas responsible for self-control. Researchers from the IMT School for Advanced Studies Lucca found that participants who engaged in mentally exhausting tasks showed increased hostility and reduced cooperation, linked to sleep-like activity in brain regions related to decision-making. These findings, published in PNAS, highlight the impact of mental fatigue on behavior, though the theory remains debated.
- Why you might get meaner and more ‘hostile’ when you’re mentally drained, according to a new study New York Post
- Exhaustion at work can lead to difficulty controlling emotions, scientists say The Guardian
- Mental Exhaustion Drives Aggressive Behavior Neuroscience News
- Mental fatigue leads to loss of self-control by putting brain areas to sleep, finds study Medical Xpress
- Brain Burnout: How Mental Exhaustion Lowers Self-Control and Fuels Conflict SciTechDaily
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