Pelvic-floor training alone can spark orgasms, study suggests

A case study of a postmenopausal woman trained in pelvic-floor and breathwork shows she can induce orgasms without genital stimulation, accompanied by a prolactin surge similar to genital orgasms. The findings, measured via blood markers and a vaginal pressure device, indicate NGSOs are biologically real and potentially trainable, though the study’s single participant limits generalizability and calls for larger, deeper research into brain activity and broader applications.