"Viral Video Reveals the Key to Successful Bedtime Routines"

A viral video shared by @theteachermama on Instagram demonstrates the difference between ineffective and effective ways to handle bedtime routines. The ineffective methods include being distracted, repetitive, and uninvolved, while the effective methods involve being prepared, engaged, and connected with the child. The video serves as an example rather than a strict formula, emphasizing that every family and child is different. The key principles highlighted are being present, proactive, and supportive, which can help alleviate bedtime struggles in the long run.