"Teen Brain Connectivity Transformed by Overthinking Intervention: TMS Research Update"

Rumination-focused Cognitive Behavioral Therapy (RF-CBT) has shown promise in reducing overthinking among adolescents, with associated changes in brain connectivity observed through fMRI scans. The study offers hope in mitigating the long-term mental health impact on teens, especially during challenging times like the pandemic. RF-CBT, originally designed for adults with recurrent depression, has been adapted for younger individuals, providing them with tools to break out of painful mental loops and prevent depressive relapse. The research demonstrates the same neural and clinical effects across two different samples, highlighting the potential of RF-CBT in fostering healthier mental habits in adolescents.