Supporting Self-Harmers: Tips and Strategies.

Self-harm is a dysfunctional mechanism for handling severe emotional distress. It is a public health problem and requires sensitivity in its understanding and approach. To help someone who's self-harming, avoid judgments, criticism, and any impulsive comments. Offer them understanding, acknowledge their emotions, and give them space. Show concern and care, but remember that you can't take responsibility for them. Guide them to request specialized help and urge them to start psychological therapy. It's essential to support them on their healing journey and not stigmatize them.