Redefining Mental Health: The Evolving Landscape of Anxiety, Depression, and Care

A study on "concept creep" suggests that the concepts of anxiety and depression have broadened and taken on more severe connotations over the past five decades, driven by increased association with illness-related terms. While raising awareness of mental health is important, there is a risk of over-pathologizing everyday mood states, leading to potential over-diagnosis and over-treatment. The study highlights the need for a balanced approach to mental health awareness and emphasizes the importance of seeking appropriate help for clinically significant anxiety and depression.