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"13 Tips for Students to Safeguard Mental Well-being on World Mental Health"

1 min read
Source: Rediff.com
"13 Tips for Students to Safeguard Mental Well-being on World Mental Health"
Photo: Rediff.com
TL;DR Summary

Anu Krishna, a mental health expert, emphasizes the importance of choosing activities that bring happiness to stay mentally fit. She highlights the taboo surrounding mental health in India and encourages seeking professional help without fear of judgment. Anu also discusses the signs of poor mental health and provides tips for managing stress and staying positive.

Topics:health#happiness#mental-fitness#mental-health#stress-management#taboo
Share this article
  1. 5 Tips To Stay Mentally Fit and Happy  Rediff.com
  2. Simple Techniques To Improve Your Mental Health | TheHealthSite.com  TheHealthSite
  3. Small ways to improve your mental health  The Telegraph
  4. From naps to no phone – how to boost your mental health...  The Irish Sun
  5. On World Mental Health, 13 tips for students to safeguard their well-being  The Indian Express
  6. View Full Coverage on Google News

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