"From Body Image Struggles to Bodybuilding Triumph at 64"

At 64, Marlene Flowers entered her first bodybuilding competition, overcoming lifelong body image issues and an eating disorder. Encouraged by her son, she transitioned from home workouts to the gym, gaining confidence and muscle mass. Her viral social media presence as @granny_guns inspired many, leading to multiple bodybuilding trophies and sponsorships. Now 67, Flowers continues to break age-related stigmas, motivating others to embrace fitness.