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Top Foods to Lower Cholesterol and Protect Your Heart

1 min read
Source: Hindustan Times
Top Foods to Lower Cholesterol and Protect Your Heart
Photo: Hindustan Times
TL;DR Summary

A cardiologist emphasizes the importance of avoiding foods high in cholesterol, saturated fats, trans fats, added sugars, and salt to manage high cholesterol levels and prevent cardiovascular diseases, highlighting the need for lifestyle changes and regular medical check-ups for early detection and treatment.

Topics:health#cardiologist#cholesterol#dyslipidemia#health#heart-health#lifestyle-changes
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  1. Cardiologist says cut this from your diet today to protect your heart from high cholesterol | Health - Hindustan Times  Hindustan Times
  2. Top 5 cholesterol-fighting foods and how to add them to your daily diet  The Times of India
  3. Unclog Your Arteries Naturally With These 5 Pantry Staples  parade.com

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