Poor Sleep Habits Significantly Increase Heart Disease and Diabetes Risks

1 min read
Source: bestlifeonline.com
Poor Sleep Habits Significantly Increase Heart Disease and Diabetes Risks
Photo: bestlifeonline.com
TL;DR Summary

Chronic snoring, especially when associated with sleep apnea, can significantly increase the risk of heart disease and other cardiovascular issues. Recognizing symptoms and seeking treatment, such as a sleep study or using a CPAP device, can help mitigate these risks and improve overall heart health.

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