Nature’s Ozempic: Can OTC Supplements Match Prescription Weight Loss?

Berberine, often called 'nature's Ozempic,' is a natural supplement that shows promise for weight loss and managing blood sugar, but it is not a miracle cure and should be used cautiously under medical advice. It may help with cholesterol, diabetes, and insulin resistance, and could support weight loss when combined with lifestyle changes, though it is not a direct substitute for prescription medications like Ozempic.