Diet Sodas and 'Healthy' Juices: Hidden Risks of Increased Diabetes
TL;DR Summary
A nutritionist warns that packaged fruit juices are essentially sugary water lacking fiber and nutrients, and advises consuming whole fruits instead for better health benefits.
- Alia Bhatt's nutritionist warns this sweet treat, often considered healthy, is nothing but sugar water | Health Hindustan Times
- Diet soda can spike your diabetes risk by 38%? The truth behind 'sugar-free' drinks Times of India
- ZERO SUGAR = 38% MORE DIABETES ...WAIT ...WHAT?! One can of Cola Zero a day or other sugar-free "diet" drinks = a 38% higher risk of Type 2 diabetes, according to a massive 14-year study. That's worse than the 23% bump from regular sugary soda. A X
- 7 common juice that quietly increase Diabetes risk India.Com
- Study Links Sugar-Free Diet Drinks to Higher Type 2 Diabetes Risk VINnews
Reading Insights
Total Reads
0
Unique Readers
1
Time Saved
3 min
vs 3 min read
Condensed
96%
593 → 25 words
Want the full story? Read the original article
Read on Hindustan Times