"Breast Milk: Nourishing Neurons for Optimal Brain Development"

A study from Tufts University has identified myo-inositol, a sugar molecule found in human breast milk, as a key nutrient for brain development in infants. The research suggests that myo-inositol plays a crucial role in the formation of neuronal connections in the brain and may have implications for enhancing infant formulas. The study also found connections between myo-inositol levels and various adult mental health conditions, such as depression, bipolar disorder, schizophrenia, Down's syndrome, and Alzheimer's disease. While more research is needed to understand the optimal levels of myo-inositol for brain health, the findings highlight the importance of breast milk in shaping brain development and potential benefits for infant nutrition and adult brain health.