"5 Daily Brain Health Habits of Seth Rogen and Lauren Miller Rogen"

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Source: Well+Good
"5 Daily Brain Health Habits of Seth Rogen and Lauren Miller Rogen"
Photo: Well+Good
TL;DR Summary

Seth Rogen and his wife Lauren Miller Rogen have been on a "brain health journey" since Miller Rogen's mother was diagnosed with early onset Alzheimer's. They launched Hilarity for Charity (HFC), a nonprofit that supports family caregivers of Alzheimer's patients, raises awareness, and invests in brain health education for all ages. HFC promotes five healthy brain habits, including sleep, healthy eating, emotional well-being, physical exercise, and cognitive fitness. The Rogens have integrated these habits into their daily lives and encourage others to do the same to reduce the risk of developing Alzheimer's or related dementias.

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