"Rising Colon Cancer Rates in Younger Americans: Expert Tips to Lower Risk"

The number of colorectal cancer deaths in people under 50 is on the rise, prompting a cancer expert to share four ways to reduce the risk of developing the disease, including adjusting diet, reducing alcohol consumption, and increasing fiber intake. Lifestyle tweaks such as eating less red meat, sugar, and alcohol, as well as consuming more fiber, can lower the risk of developing colorectal cancer, which has been increasing steadily in younger adults since the 1990s.