"Unlocking the Power of Homemade Electrolyte Drinks: Simple, Natural, and Hydrating"

1 min read
Source: Well+Good
"Unlocking the Power of Homemade Electrolyte Drinks: Simple, Natural, and Hydrating"
Photo: Well+Good
TL;DR Summary

Stay hydrated and replenish electrolytes with these homemade electrolyte drink recipes that are made with natural ingredients and no artificial additives. From a refreshing melon ice drink to a breakfast sangria, these recipes include fruits like watermelon, lime, grapefruit, orange, cucumber, and strawberry, which are rich in potassium, magnesium, calcium, and other electrolytes. The drinks also incorporate ingredients like agave, honey, coconut water, and Himalayan salt to enhance hydration and absorption of electrolytes. Enjoy these delicious and hydrating beverages without the neon colors or excessive sweeteners found in store-bought options.

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