"Ear Seeding: The Ancient Weight Loss Technique Endorsed by Medical Professionals"

Ear seeds, tiny metal beads placed on specific points on the outer ear, are gaining popularity as a DIY form of acupuncture for weight loss, pain relief, and other health benefits. According to Traditional Chinese Medicine, ear seeds can influence various body systems and processes, including hormones and neurotransmitters, by stimulating specific meridians in the ear. Studies have shown that ear seeds can help reduce food cravings, leading to weight loss, and provide relief from migraines, depression, chronic pain, and stress. While ear seeds can be applied by an acupuncturist, they can also be self-applied at home using kits available online. However, experts recommend using ear seeds alongside other diet or lifestyle changes for optimal results.