Decoding the Science: Understanding Acupuncture's Benefits for Chronic Pain

Acupuncture is a traditional Eastern medicine practice that involves inserting tiny needles into the skin to balance the flow of energy in the body. It has been used for over 3,000 years and is appreciated as both a holistic treatment option and conventional medicine. Acupuncture has been extensively researched and has proven benefits for pain management, allergy relief, and reducing inflammation. It can also help with menopause symptoms, lower back pain, joint pain, headaches, fatigue, addiction, neuropathy, and tinnitus. Acupuncture works by stimulating acupoints to promote relaxation, improve pain or stress, and release natural chemicals. While the effects of acupuncture may not be immediate, they can last up to a year after treatment. However, it is not suitable for everyone, and there are some potential side effects to consider.