11 Phrases That Reveal Hidden Struggles

TL;DR Summary
The article highlights 11 casual phrases that people often use when they're actually struggling emotionally or mentally, such as 'I'm fine,' 'It is what it is,' and 'I'm just tired,' emphasizing the importance of paying attention to these words as potential signs of deeper issues and encouraging support and open communication.
Topics:health#communication#emotional-struggles#health-and-wellness#mental-health#self-help#signs-of-distress
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