Avoiding Dog Leash Injuries: The Correct Way to Hold Your Pet's Leash

A study by Johns Hopkins University found that dog walking can lead to various injuries, including finger fractures, shoulder sprains, and traumatic brain injuries. To avoid such injuries, experts recommend using the right type of leash and holding it properly, such as gripping it in the palm of your hand with the thumb locking the leash inside the palm. It is advised not to wrap the leash around your hand and wrist as it can lead to twisting injuries. Shorter nonretractable leashes are recommended, and hands-free dog-walking belts can be a good option. The study also revealed that women and older dog walkers are at a higher risk of serious injuries, emphasizing the importance of exercise to increase balance and bone strength.