Top Protein Bars: Health Benefits, Market Trends, and Taste Tests
TL;DR Summary
The article reviews the healthiness of protein bars, emphasizing that many contain excessive sugar, artificial sweeteners, and preservatives, which can be harmful. It recommends choosing bars with minimal added sugar, high-quality protein sources, and whole-food ingredients, highlighting brands like Aloha, TRUBAR, RXBAR, GoMacro, and 88 Acres as healthier options. The article advises prioritizing real food sources of protein and being cautious of artificial ingredients and sugar substitutes.
Topics:health#artificial-additives#health-and-nutrition#healthy-eating#protein-bars#sugar-content#whole-food-ingredients
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