"Expert-Recommended: 30 Low-Calorie Snacks for Healthy Eating"

1 min read
Source: TODAY
"Expert-Recommended: 30 Low-Calorie Snacks for Healthy Eating"
Photo: TODAY
TL;DR Summary

Dietitian Frances Largeman-Roth shares a list of 30 low-calorie snacks, including fruity, veggie, crunchy, protein-rich, and salty options, all under 250 calories. These snacks are not only dietitian-approved but also provide a mix of fiber, protein, and essential nutrients, making them ideal for healthy snacking and weight management.

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