"Get a Flat Belly with 4 Beginner Exercises"

TikTok content creator @petragenco shares a five-minute workout routine that can help flatten your belly. The routine includes four easy exercises that can be done anywhere, including standing crunches, elbow-to-knee crunches, forward punching, and toe touches. These exercises not only help in achieving a flat stomach but also strengthen core muscles, protect the spine, and improve balance and posture.