"10,000 Steps: Easy Indoor Walking Tips for Weight Loss"
TL;DR Summary
Indoor walking is an effective way to achieve fitness goals and improve mental health during scorching summer heatwaves. By incorporating activities like Zumba, household chores, and walking in place while watching TV, you can easily reach the 10,000-step daily goal without stepping outside.
- Indoor walking: 6 ways to complete 10,000 steps during scorching summer and lose weight Hindustan Times
- Walking 10,000 steps is good but not for people with these issues The Indian Express
- Three effective walking hacks to enhance weight loss and burn more calories in your forties GB News
- Epic weight loss trick 'burns more than 400 calories a day' – and you'll hardly break a sweat The Mirror
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