"Decoding the Difference Between Chicken Stock and Broth for Optimal Health"

Chicken stock and chicken broth are not the same thing. Chicken stock is made with clean chicken bones and simmers for a longer time, resulting in a thicker consistency and richer flavor. Chicken broth uses chicken meat and simmers for less time, making it less flavorful and with more sodium. Both can be used interchangeably, but chicken stock is best for long-simmering soups, gravies, and sauces, while chicken broth is better for quick soups and recipes where other flavors need to shine. Homemade stock or broth is healthier than store-bought, and chicken stock is thought to be healthier due to its higher protein content.