"Trim Your Waistline with These Top 9 Resistance Band Exercises"

1 min read
Source: Eat This, Not That
"Trim Your Waistline with These Top 9 Resistance Band Exercises"
Photo: Eat This, Not That
TL;DR Summary

Love handles can be targeted with resistance band exercises that engage the oblique muscles and strengthen the core. Nine effective exercises include side leg raises, standing twists, seated Russian twists, standing wood chop, bicycle crunches, standing side crunches, plank with side leg lifts, side plank with band pull, and oblique band walks. Consistency and a balanced diet are key to achieving a slimmer waistline.

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