"Maximize Strength with These Top Bodyweight Exercises"

Not all home workouts are effective for building strength. To truly challenge your muscles, opt for bodyweight exercises that require you to rest between sets and can only be sustained for a small number of reps. Some examples include jackknife pullups, pike pushups, shrimp squats, two-chair dips, step ups, inverted rows, harop curls, Nordic curls, reverse Nordic curls, Copenhagen planks, negative pullups, and ab rollouts. These exercises target various muscle groups and can be modified to suit different fitness levels.