"Get a Toned Tummy with These 16 Floor Exercises"

1 min read
Source: Eat This, Not That
"Get a Toned Tummy with These 16 Floor Exercises"
Photo: Eat This, Not That
TL;DR Summary

The best way to lose belly fat is through a combination of strength training and cardio exercises. This article provides a list of 16 floor exercises that can help melt belly fat, including reverse crunches, bicycle crunches, side plank hip lifts, hand-release pushups, figure 8, duck walks, feet-elevated pushups, side plank with leg raise, split squats with pulse, V-twist, judo pushups, heel elevated single-leg glute bridge, floor dips, side plank oblique crunches, supine vacuum pose, and hollow body hold. When combined with a healthy diet, these exercises can aid in fat loss and help achieve a toned stomach.

Share this article

Reading Insights

Total Reads

0

Unique Readers

0

Time Saved

7 min

vs 8 min read

Condensed

93%

1,49098 words

Want the full story? Read the original article

Read on Eat This, Not That