"Beyond Age: Other Factors Contributing to Collagen Decline and Wrinkles"

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Source: mindbodygreen
TL;DR Summary

Collagen levels decline naturally with age, but there are other factors that can damage collagen and lead to premature wrinkles. UV overexposure, stress, and inflammatory diets can all negatively impact collagen production. To combat this, protect your skin from excess UV exposure, consume anti-inflammatory foods, ease daily stress, and consider adding a collagen supplement to your routine.

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