Avoid This Daily Habit to Prevent Saggy Neck Skin After 40

Women over 40 may be contributing to sagging neck skin by exposing it to UV light without protection. Sun exposure weakens the skin's elastin and collagen, causing it to become less elastic and more prone to wrinkles and sagging. Proper skincare routines, including cleansing, toning, and nourishing the neck, can improve skin's appearance by increasing its elastin and collagen production. Neck creams with active ingredients like Vitamin C, retinoids, peptides, and hyaluronic acid can also help reduce the appearance of wrinkles and sagging skin. Sticking to a healthy diet and consistent exercise routine can also prevent rapid weight changes that can stretch the skin. In-office procedures may be an option for those with excess fat and skin laxity.