"Inside Kelly Ripa's Daily Diet: A Nutritionist's Analysis"

Kelly Ripa's nutritionist, Dr. Daryl Gioffre, shared the healthy diet that keeps the "Live" co-host strong and energized, emphasizing the importance of nutritious options including greens, healthy fats, and fiber. Ripa's daily intake includes dehydrated greens, coffee with grass-fed butter, raw nuts, salads, and protein for lunch and dinner, and a dessert of avocado chocolate mousse or chocolate chia pudding. She also enjoys Gioffre's turmeric-based detox tea and maintains an active lifestyle with daily workouts.